Welcome to Tri2Win

by Barbara Kramer 31st Jan 2011

A coach brings the best out of an athlete both physically and mentally.

That person is like an outside observer, an evaluator, another set of eyes.

A coach will help you achieve your goals more quickly then you would by yourself, which can help enormously. He/she will positively help you make fewer mistakes, eventually leading you to step up to the next level.

Another great way a coach can assist the athlete is by virtually eliminating the guesswork from the training plan, and even if you have a program that you are sure will work for you, that program is likely to need some adjusting and tweaking down the road when things change.

Having a coach challenges you to play harder; it focuses your attention, clarifies your goals and encourages you to aim higher.

Your coach is your biggest cheerleader and at times the person you love to hate most.

A coach will give you valuable tips on your nutrition and even lifestyle if you want or need that kind of advice and it is better to invest $$$ on a coach than on a set of wheels or a new frameset.

There are a few things to take into consideration after you have made the (wise) decision of hiring a coach:

* How accessible your coach is?
* What do other athletes say about the program prescribed?
* How customized your program will be?
* Compare prizes?
* What about nutritional advice?
* How do you receive your program?
* How often does he/she follow up your training?

Hiring a coach will not only make you happier, but it will make your happiness last.

Contact Barbara directly on info@tri2win.co.nz or call on 021 103 9676 and find out more about the Coaching Service.