Tri2Win Coaching
  • Home
  • MEET THE COACH
  • Services
    • Personal Training
    • Triathlon Coaching
    • Massage
    • Recovery System
  • Contact
  • FAQs
  • Testimonials
  • Home
  • MEET THE COACH
  • Services
    • Personal Training
    • Triathlon Coaching
    • Massage
    • Recovery System
  • Contact
  • FAQs
  • Testimonials

​Triathlon Coaching

Ironman | Half Ironman | Short Distance Triathlon | Multisport Marathon | Half Marathon, Trail | Ultra Marathon,  MTB 

Most athletes will benefit from a detailed training plan providing structure and purpose to their training weeks. At Tri 2 Win, we develop our training plans to align with your goals, accounting for your individual strengths, weaknesses, and personal circumstances.
​
​Depending on the program you choose, the development of a specific training plan generally involves:
  • Review of previous training and current level of fitness
  • Evaluation of individual strengths and weaknesses
  • Development of mid and long term goals
  • Articulation of specific goals (both short and medium term)
  • Detailed training schedule (weekly)
  • We us online provider Training Peaks® as a conduit for feedback and uploading of workouts / feedback 
  • Advice on putting the program into practice - into your own life situation (e.g. what to do on which day)
  • Review of training each week i.e. analysis of heart rate/power output of key sessions 
  • Adjustment of training as necessary (for unforeseen events)
  • Guidance to develop race plans and strategies as required
  • Review of race results
  • Race nutrition and general nutrition advice
  • Strength specific training program 
QUALIFICATIONS
QUALIFICATIONS

Tri NZ Level 2 Accredited Coach
Picture
PRICING
PRICING
​
Coaching programmes are available from $40 per week with a minimum commitment of 12 weeks. 
A programme set up fee of $100.00 applies. This includes goal setting and analysis of needs.
ATHLETES WE COAcH
ATHLETES WE COACH

The athletes we coach range from beginner to advanced long distance competitors.
No matter if you are based in Auckland or out of town, coaching feedback is easy in today’s days (email/text/Skype/phone). 
For those embarking on the Ironman NZ journey, a training camp three weeks out of the event, offer another opportunity to have face to face contact and meet other likeminded individuals.

The only requirement for you to get started is to have the basic equipment necessary to swim, bike, and run.
Enquire Now to Start Your Training

THE POWER 2 PERFORM


MENU
HOME
MEET THE COACH
FAQs
TESTIMONIALS

SERVICES
PERSONAL TRAINING
TRIATHLON COACHING
MASSAGE
RECOVERY SYSTEM

CONTACT DETAILS
MOBILE: + 64 21 103 9676
EMAIL: info@tri2win.co.nz or 
​tri2wincoach@gmail.com
ADD US ON SOCIAL MEDIA:

Websign by: SBWD